Eliges Chickpeas - Garbanzos Eliges 500Gr

Description

Dry Chickpeas.

How to use:
Soak between 10 and 12 hours. Cooking times: in normal pot/hard water 3 h- In express pot/hard water 90 min. In normal pot / soft water 2:30 h. In pressure cooker/soft water: 60 min.

Ingredients and Allergens
Chickpeas.
Nutritional Values
The nutrient information applies when the product is not prepared
Reference intake of an average adult (8400 kJ/2000 kcal)
Reference size for 100g.
Energy: approximately 18% daily intake (366 kcal)
Fats: approximately 10% daily intake (7.6 g)
Saturated fatty acids: 4% daily intake approximately (1.5 g)
Carbohydrates: approximately 19% daily intake (47 g)
Sugars: 6% daily intake approximately (3.7 g)
Dietary fiber: (15 g)
Proteins: 42% daily intake approximately (20.72 g)
Salt: 1.37% daily intake approximately (0.02 g)

Preservation:
Keep in a dry, cool place and not directly exposed to light.
Adicional Data
Producer:VEGETABLES LA COCHURA, S.A
Producer Address:Pol. Ind. Tarancon Sur C/ Don Quijote de la Mancha Cuenca

Notice about our product information: A taste of Spain recommends that before consuming, read carefully the ingredients, nutricional information, recommendations for use and conservation as well as all other information. Be warned that there may be transcription errors.